Hold on, don't deflate now, it's time to put your goals into action! The work begins today. But first- If the new year yesterday wasn't what you expected, or even the Christmas holiday, it is time to let that GO. Are you holding on to yesterday in your mind? Have you carried the emotions from the days before to today?
If so, it is time to reset. This is a challenging act; to let go of the past in your mind alone. This includes all of your emotional baggage from days previous. Let it go. Today is the only day there is, the past is a memory in your mind only. The future is a fantasy, again, is only alive in your mind alone.
Right now is the moment that matters. Right now in- this moment- your life is full of possibilities. Take a long deep breath in, then out. Imagine a big RED "RESET' button in your mind. This button will erase the past you are carrying in your mind, and project your future into only positive possibilities, but most importantly, it will place you in the here and now, living in the moment, full of gratitude for this amazing power of renewal.
When you press this button, all of your disappointments, frustrations, past arguments will disappear from your mind. You will be totally focused in the NOW with whatever you are doing. Your future is a blank page for you to imagine and create as you desire. Try it out, you won't be disappointed!
Press the button. NOW is waiting for you!
The NOW is the place to be...everyday.